Tired of flavorless food? Find out how to buy fresh garlic on today’s lesson of Grocery School.

Key Points:

Use your senses of touch, sight, and smell
A single bulb goes a long way

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It’s hard to eat cereal on the go. Sarah East tells you all about portable American breakfast pastries. Find out which one is the healthiest on this lesson of Grocery School.

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Check out these tips to help you buy bread that is good for you.

Key Points:

Buy whole wheat
Avoid bleached enriched flour

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Cabbage and sauerkraut can be difficult to buy. Find out tips to buying these foods in this lesson of Grocery School.

Key Points:

Buy small to medium heads that feel heavy
Avoid brown spots
Buy bagged sauerkraut

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